Ayurvedic Stress Free

Stress is the main cause of 80% of diseases, making modern life, congested cities, work stress, and private life stress particularly bothersome. If you consume the most natural, organic foods incorrectly, Ayurveda claims that you may even experience an increase in stress. To continue to be successful in your work life and to live a better life, you need specialized and scientific recharge techniques.

The programs are created individually by Dr Buğra Öktem.
The first phase for the program will begin with the transmission of basic information to our Center.

* Our programs have a capacity of 30 participants and start on Saturdays every two weeks
* The consultation time is between 10:00 and 16:00 (local time).
* Reservation is necessary for the additional nights in addition to our package price for your early check-in and/or late check-out.
* For your golf requests; click here.

Effects

Chronic Stress
Anxiety
Depression
Dependencies
Irritable Bowel Syndrome
Ulcer
Reflux

Program Starting Days

September 2026 : 14 September 2026
October 2026 : 12 October 2026
November 2026 : 09 November 2026
December 2026: 14 December 2026
January 2027 : 11 January 2027
February 2027 : 15 February 2027
March 2027: 22 March 2027
April 2027: 19 April 2027
May 2027: 24 May 2027

* The consultation hours with Dr. Buğra Öktem on the relevant dates take place between 10:00 a.m. and 4:00 p.m.

For reservation and detailed information;

Telephone: +90 242 710 16 00
Whatsapp: +90 539 930 19 39
Or you can fill out our Reservation form.

Reservation Form