Swedana

The term “Swedana” is used in Ayurvedic medicine to describe treatments that involve sweating. This word is derived from the Sanskrit word Swidk, meaning “to sweat”.

Sweating is the process which releases toxins from the body, which, according to Ayurvedic principles, promotes overall health. This sweating helps to restore the balance between Vata, Pitta and Kapha. Sweat glands are one of the sources that eliminate toxins from the body. When thousands of sweat glands are stimulated, it can mobilize toxins in the inner layers of the skin and muscles, helping to get rid of them. This benefit makes Swedana a critical preparatory procedure for Panchakarma therapy. After determining the oil according to the appropriate dosha type and a whole-body massage, sweating is performed in the steam cabin.





News

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Special discounts on programs with accommodation.

Experience this brand-new venture, where you can combine physical, spiritual, and mental purification, with the privileged living spaces of Cornelia Diamond Golf Resort & Spa and Cornelia Azure Villas. To feed your mind as well, you will be undertaking your cure at a location where the vast blue of the Mediterranean meets the unique green of Belek. As you embark upon your health program, you can offer a pleasant holiday opportunity for your family and loved ones.

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What is Panchakarma?

We offer you a proven detox program with a history dating back three thousand years. Ayurvedic detox is the only practice that cleanses your spleen and lymph ducts. According to modern medicine, the root cause of 80% of diseases is high stress. Stress is everywhere in the modern world. Simply relying on the phrase "you should avoid stress" is not the solution, and it is very difficult to implement complete avoidance in this world. Our aim is not to give you advice which is impossible to follow. Our goal is to balance and rejuvenate your nervous system. Once that is accomplished, you can avoid 80% of possible diseases. Your physical, psychological, and social happiness increases. In addition, we accompany you as you achieve healthy and permanent weight loss in a short time and diminish the effects of a past Covid infection.

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Our Detox and Anti-Aging Centre is now open.

For the first time in Türkiye, modern medicine and Ayurvedic medicine come together. Beginning October 1, Dr. Buğra Öktem, who has been implementing Ayurvedic Detox and Anti-Aging solutions since 2006, and our team offer our valued guests a brand-new experience where you can experience physical, spiritual, and mental purification. We invite you to visit our Crassula Detox & Anti-Aging centre where you can benefit from the practices, analyses, activities, and menus prepared in line with programs personalized to your specific needs.



Program Starting Days

October 2024 : 07 October 2024
November 2024: 25 November 2024
December 2024 : 16 December 2024
January 2025: 06 January 2025
February 2025: 17 February 2025
March 2025: 17 March 2025
April 2025 : 14 April 2025
May 2025 : 12 May 2025

* The consultation hours with Dr. Buğra Öktem on the relevant dates take place between 10:00 a.m. and 4:00 p.m.

For reservation and detailed information;

Telephone: +90 242 710 16 00
Whatsapp: +90 539 930 19 39
Or you can fill out our Reservation form.

Reservation Form

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